Quinoa and Vegetable Stir-Fry
Description:
A nutrient-packed, colourful dish featuring quinoa, a variety of fresh vegetables, and a flavourful sauce.
Benefits:
High in protein and fibre, gluten-free, and easy to customise with your favourite veggies.
Green Smoothie Bowl
Description:
A refreshing smoothie bowl made with spinach, banana, avocado, and almond milk, topped with granola, chia seeds, and fresh fruit.
Benefits:
Rich in vitamins and antioxidants, perfect for a quick and healthy breakfast.
Chickpea and Avocado Salad
Description:
A simple, protein-rich salad featuring chickpeas, avocado, cherry tomatoes, cucumber, and a lemon-tahini dressing.
Benefits:
High in fibre and healthy fats, vegan-friendly, and great for a light lunch or side dish.
Baked Salmon with Asparagus
Description:
A deliciously simple meal of oven-baked salmon fillets seasoned with herbs and lemon, served with roasted asparagus.
Benefits:
Rich in omega-3 fatty acids and vitamins, low in carbs, and quick to prepare.
Sweet Potato and Black Bean Tacos
Description:
Flavourful tacos filled with roasted sweet potatoes, black beans, avocado, and a tangy lime crema.
Benefits:
High in fibre and plant-based protein, vegan and gluten-free, and packed with flavour.
Overnight Chia Pudding
Description:
A creamy, no-cook pudding made with chia seeds, almond milk, and a touch of honey or maple syrup, topped with fresh berries.
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Benefits:
High in omega-3 fatty acids and fiber, easy to make ahead, and perfect for breakfast or a snack.
Mediterranean Stuffed Peppers
Description:
Bell peppers stuffed with a mix of quinoa, feta cheese, olives, and tomatoes, baked to perfection.
Benefits:
High in protein and vitamins, vegetarian-friendly, and a colorful addition to any meal.
Almond Butter Energy Balls
Description:
Bite-sized snacks made with almond butter, oats, honey, and dark chocolate chips, rolled into balls.
Benefits:
High in protein and healthy fats, great for a quick energy boost, and easy to make in batches.
